Yoga is thought to balance the body, mind, and spirit while calming the nervous system. One of the CAM therapies that were most frequently used in the United States in 2002 was yoga. It is a system that was created in ancient India and adds breathing exercises, flexibility, and focus to different exercise poses. According to studies, yoga improves coordination, flexibility, sleep, and digestion while lowering heart rate, blood pressure, and anxiety. Yoga also aids in pain relief.
All accepted abstracts will be published in respective Allied Academies Journals.
Abstracts will be provided with Digital Object Identifier by
